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View The Skinny Kitchen – Canterbury Menu

The Skinny Kitchen – Canterbury Address

7A St Peter’s St, Canterbury, CT12AT

Ordering from The Skinny Kitchen – Canterbury Canterbury couldn’t be easier, with the new online ordering and delivery service offered by Deliveroo. Simply click through to view the menu, where you’ll be able to choose from a huge range of dishes offered by The Skinny Kitchen – Canterbury, and once you’re ready simply place your order online and wait for Deliveroo to knock on your door, it’s that simple.

Sample Menu for Canterbury

Most popular

Pumpin Iron Grilled chicken breast with sweet potato and chive mash, roasted vine tomatoes, broccoli and skinnychurri sauce. Cals 400 Protein 34.3g Carbs 23.4g Fat 17.2g – £11.50 Taco Bowl Mixed grains and roasted sweet potato chunks with creamy black beans, avocado, feta and mango topped with toasted seeds and coriander served with baked corn tortillas and a mango, mint and yogurt dressing. Cals 600 Protein 25.2g Carbs 66g Fat 21.5g. – £12.95 Clean and Jerk A wholesome bowl of spicy rice and chilli lime peas topped with grilled chicken breast, fiery jerk sauce, corn on the cob, fresh chillies and coriander. Cals 516 Protein 43g Carbs 55g Fat 11.3g . – £12.50 Satay Chicken Burger Grilled chicken breast in an aromatic satay sauce, topped with sriracha pickles and baby gem in a sourdough bun served with sweet potato fries. Cals 591 Protein 44g Carbs 63g Fat 16.5g – £11.95 Seriously Stacked Burger Choose between a beef or soy protein burger with grilled halloumi, sweet onions, baby gem lettuce, tomato, red onion, homemade jalapeÕ±o and avocado sauce in a sourdough bun served with sweet potato fries. Cals 616 Protein 50g Carbs 58g Fat 19.3g (Based On Beef) – £11.95

Main Gains

Pumpin Iron Grilled chicken breast with sweet potato and chive mash, roasted vine tomatoes, broccoli and skinnychurri sauce. Cals 400 Protein 34.3g Carbs 23.4g Fat 17.2g – £11.50 Taco Bowl Mixed grains and roasted sweet potato chunks with creamy black beans, avocado, feta and mango topped with toasted seeds and coriander served with baked corn tortillas and a mango, mint and yogurt dressing. Cals 600 Protein 25.2g Carbs 66g Fat 21.5g. – £12.95 Falafel and Hummus Homemade falafel fritters and lemon hummus with mixed grains, sweet potato chunks, cumin roasted cauliflower, pickled apple, radishes, rocket and fresh skinnychurri dressing. – £11.95 Clean and Jerk A wholesome bowl of spicy rice and chilli lime peas topped with grilled chicken breast, fiery jerk sauce, corn on the cob, fresh chillies and coriander. Cals 516 Protein 43g Carbs 55g Fat 11.3g . – £12.50 Pulse Raiser Dahl Rich and creamy lentil curry topped with fluffy cauliflower rice, mango and mint dressing and a light crispy flat bread. Cals 456 Protein 27.2g Carbs 42.3g Fat 4.2g. – £10.95 Satay Noodles Asian inspired carrot and courgette noodles with a mix of green beans, baby corn and crunchy beansprouts finished with lime, fresh chilli and toasted peanuts. Cals 554 Protein 24g Carbs 32.9g Fat 32.8g. – £10.95 Chilli Bean Rich chipotle chilli bean topped with crunchy apple and maple slaw, avocado, feta, jalapeÕ±os and a choice of sweet potato fries or cauliflower rice. Cals 677 Protein 28.9g Carbs 83g Fat 20.2g (Based on Fries) – £10.95 Satay Chicken Burger Grilled chicken breast in an aromatic satay sauce, topped with sriracha pickles and baby gem in a sourdough bun served with sweet potato fries. Cals 591 Protein 44g Carbs 63g Fat 16.5g – £11.95 Seriously Stacked Burger Choose between a beef or soy protein burger with grilled halloumi, sweet onions, baby gem lettuce, tomato, red onion, homemade jalapeÕ±o and avocado sauce in a sourdough bun served with sweet potato fries. Cals 616 Protein 50g Carbs 58g Fat 19.3g (Based On Beef) – £11.95 Beefcake 8oz grilled rump steak with sweet potato fries, roasted vine cherry tomatoes and a flat mushroom drizzled with skinnychurri dressing. Cals 840 Protein 43g Carbs 65g Fat 43g . – £17.95

Power Bites

Chicken Satay Skewers Chicken satay skewers with baby gem and a pickled salad. Cals 285 Protein 23.2g Carbs 7.8g Fat 18.6g – £6.00 Sweet Potato Fries Crispy sweet potato fries. Cals 297 Protein 2.6g Carbs 31.1g Fat – £3.00 Greek Fries Greek sharing fries with oregano, tomato relish, feta, olives, fresh basil and grilled lemon. Cals 400 Protein 12g Carbs 37g Fat 22.7g – £7.50 Zucchini Fries Zucchini fries with jalapeÕ±o and avocado dip. Cals 168 Protein 13g Carbs 11g Fat 8g – £4.50 Skinny Dipping Burnt lemon hummus with a mix of raw vegetable dippers – £4.00

Pancakes

Peanut Protein Pancakes Protein pancakes with crunchy organic peanut butter, fresh strawberries, banana, chia seeds, bee pollen and mint. Cals 825 Protein 57g Carbs 38.1g Fat 48g – £8.50

Sides

Grilled Chicken Breast – £5.00 Halloumi – £3.00 Sweet Potato and Chive Mash – £2.50 Crunchy Apple and Maple Slaw – £2.50 Mixed Grain Salad – £3.00 Avocado – £1.50 Creamy Black Beans with Thyme and Feta – £3.00 Cumin Roasted Cauliflower – £2.00 Cauliflower Rice – £3.00 Spicy Rice – £2.50 Corn on the Cob – £2.00 Smashed Chilli and Lime Peas – £2.50 Marinated Olives – £3.50

Desserts

Sweet Potato Brownie Sweet potato brownie with dark chocolate sauce, strawberry, toasted coconut and fresh mint. (cal 239 protein 2.4g carb 65.6g fat 0.3g) – £6.95 Stacked Banoffee Mixed seeds and nuts, banana and peanut butter cream, fresh banana, toasted coconut and coconut cream. (cal 627 protein 17.4g carb 35g fat 45g) – £6.95 Banana Bread Mess Blueberry banana bread with caramelised banana, mixed berry compote, toasted coconut and coconut cream. Cals 418 Protein 7g Carbs 63.2g Fat 18.7g – £6.50

Protein Shakes

Flex on the Beach (Contains Nuts) Banana, peanut butter, cinnamon, chocolate PhD and almond milk – £5.50 Gym Bunny Berries, strawberry PhD, banana and cows milk – £5.00 Raspberry Ripple (Contains Nuts) Raspberry ripple PhD and almond milk – £3.50 After Eight Shake Fresh mint, raw cacao nibs, mint chocolate PhD and cows milk – £5.00 Judy Dench (Contains Nuts) Blueberries, strawberry PhD, peanut butter, L-glutamine and almond milk – £5.50 Blueberry Muffin Blueberries, strawberry PhD, oats, lemon zest, vanilla essence and cows milk – £5.50 Salted Popcorn Press Up (Contains Nuts) Salted caramel PhD, salted popcorn, maple syrup and almond milk – £5.50 Coffee Cake (Contains Nuts) Banana, avocado, dates, walnuts, coffee, cinnamon, chocolate PhD and cows milk – £5.50

Smoothies

Super Skin Grape, avocado, spinach, lemon and apple juice. Repair from the inside – both spinach and lemon is great for your skin! – £5.00 Ultimate Detox Broccoli, spinach, kale, mango, ginger and apple juice. Spinach is great for detoxifying your body and liver after, or even before, a night out! – £4.75 Acai Energy Mixed berries, acai, banana, green tea powder and orange juice. Pronounced _ÑÉah-sah-ee_Ñé Acai can lead to increased energy and stamina – £5.00 Fat Flusher Mango, cranberry, mint, f lax seeds, chia seeds and green tea powder. Flax and chia seeds are a source of fiber, a fiber rich diet can mean weight loss – £5.00 Skinny Bunny Pineapple, banana, mango, spinach, lemongrass, and coconut milk. Lemon grass has antibacterial properties that can help fight colds, and its packed with vitamin C – £5.50 Superfood City (Contains Nuts) Blueberries, banana, mango, spirulina, goji berries, bee pollen and almond milk. Spirulina is 65% protein and amino acids. The quality of protein is comparable to eggs – £5.00 Date Milkshake Banana, dates, raw cacao, cacao nibs, honey and cows milk. Dates are a great source of iron, essential for keeping you energised and focused – £4.75 Mango Maca Mango, banana, maca, cinnamon honey and coconut milk. Feeling frisky? You will if you have enough of this, maca is known for boosting libido – £4.75

Juices

Strawbazzle Strawberry, apple and basil. Basil is a great source of iron, a good way for veggies and vegans to get their daily intake! – £4.50 Hangover Cure Apple, carrot and ginger. Carrot juice is a source of anti-oxidants which can cleanse the liver (great after a night out!) – £4.00 Sherbet Lemonade Apple, lemon and lime. Fresh lemon keeps your skin clear and is a great way to replenish body salts after a workout – £4.00 ABC Apple, beetroot, carrot. Beetroot cleanses toxins from the body, clearing bad skin and giving your face a glow – £4.00 Kool Kale Kale, apple, courgette, broccoli, spinach, lemon and mint. Kale is low in calorie, high in fiber and has zero fat. It_Ñés a great source of vitamin C – £4.50 Green Detox Apple, kale, parsley, cucumber and ginger. Parsley is a great source of folic acid, one of the most important B vitamins and great for cardiovascular health – £4.50

Drinks

Still Water – £1.70 Sparkling Water – £1.70 Fresh Apple – £3.50 Fresh Orange – £3.50 Coke Zero – £2.25 Diet Lemonade – £2.25 Sparkling Elderflower – £2.25 Diet Ginger Beer – £2.25

  • All dishes may contain traces of the following allergens: Wheat; Gluten; Peanuts; Nuts; Sesame Seeds; Celery; Soybeans; Milk; Eggs; Mustard; Lupin; Pork; Mollusc; Crustaceans; Fish; Sulphur Dioxide or Alcohol. Please note that if you are pregnant you may need to take caution when consuming any of the above dishes. For any questions regarding the allergen contents of specific dishes please contact the restaurant directly.
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    The Skinny Kitchen – Canterbury Canterbury Telephone Number

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